This September, the YMCA of Long Island, Inc. will be taking workouts to a whole new level with a full-scale renovation of our fitness center, featuring Life Fitness Elevation series and PRECOR Preva equipment. Come in to explore our new treadmills, elliptical cross trainers, Adaptive Motion Trainers (AMTs), and bikes! Your workouts will be smarter than ever and will include superior shock absorption, fluid motion and advanced technology featuring: On-demand TV & movies, personalized workouts, user recognition, web capability, and connectivity with mobile devices.
The new equipment will be delivered to the YMCA at Glen Cove, Huntington YMCA, Patchogue Family YMCA and the YMCA East Hampton ReCenter and will be ready for use the first week in September. These locations will be offering live demonstrations on how to optimize workouts using the latest technology, and will be offering free trials to non-members.
We are encouraging participants to visit LFconnect.com even BEFORE you workout to:
*Personalize Your Display: Save display options and entertainment favorites to your profile. Then log in on connected Life Fitness equipment to access your account.
*Create your own workouts: Create custom workouts to use on Life Fitness equipment. Save them to your library to access through an internet connection or app. Schedule workouts to your calendar to keep your program on track.
*Track Your Progress: View your workout results on line to track your progress. View information from Life Fitness equipment, or manually enter other cardio or strength workouts.
*Share With Your Friends: Share workouts and results with your Buddies. Create workout groups. Stay motivated.